Photo of Anne Surland in her therapy space in the Northern Beaches

Hello, I’m Anne

QUALIFIED CLINICAL SOCIAL WORKER & MENTAL HEALTH CLINICIAN

I am a qualified and registered Clinical Social Worker and Mental Health Clinician with postgraduate specialised training and experience in working with children, teens, and adults.

I provide evidence-based therapies and treatments to support individuals across a range of emotional and mental health challenges.

My Therapeutic Approach

I believe in a holistic and personalised approach, ensuring therapy aligns with your unique experiences and goals. I use a variety of evidence-based therapies tailored to the individual, considering not just the person but their relationships, environment, and experiences.

I work with individuals facing a variety of challenges, which may include:

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Anxiety & Depression
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Emotional Regulation & Behavioral Issues
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Trauma, Domestic Violence & Grief
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General Life Stree & Coping Strategies
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Substance Use & Addiction
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Family Communication and Parenting Challenges
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Neurodivergent Support (ADHD, Austism Spectrum Disorder)
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Living with Complex Mental Health Conditions (e.g Bipolar, Psychosis)
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My Experience

I have extensive experience in both private practice and a Department of Health service, where I provide assessment and therapy for children, teens, and families facing acute and complex mental health challenges. As part of a multi-disciplinary team, I work alongside psychologists, psychiatrists, and other professionals, with access to paediatric psychiatrists for comprehensive care.

Many assume they need a psychologist for mental health support, but clinical social workers take a broader, systemic approach, considering relationships, environment, and life circumstances, rather than focusing solely on individual treatment.

Working alongside other professionals in this role keeps my skills sharp, allowing me to mentor peers while continuing to learn. My special interest is in complex trauma, which is often misdiagnosed and mismanaged, as it can mimic other mental health conditions. I focus on providing understanding, validation, and tailored interventions to help clients heal.

Three Pillars of My Approach

Therapy is not just for times of crisis—it’s a space for growth, self-discovery, and healing. Whether you're struggling with emotional distress, past trauma, or everyday stress, therapy can help your everyday stresses, I’m here to support you.

Compassion & Connection

I believe that healing begins with a strong therapeutic relationship. I provide a warm, supportive space where you can feel safe to share your experiences without judgment.

Evidence-Based & Tailored Care

There is no one-size-fits-all approach to therapy. I integrate various evidence-based modalities, such as CBT, EMDR, and mindfulness, to suit your unique needs.

A Personalised Approach

Mental health is influenced by many factors—relationships, past experiences, and environment. My therapy considers the whole person, working towards lasting emotional and psychological well-being.

Ready to Return to Your True Self?

Let's start your journey together.

Book a session today, and we’ll create a path forward that works for you